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When it comes to saving money on healthcare expenses, two popular options often arise: the Health Savings Account (HSA) and the Flexible Spending Account (FSA) . Both accounts help you set aside pre-tax dollars for medical costs. However, they work differently. Understanding these differences can help you choose the right tool for your financial and healthcare goals. What is a Health Savings Account (HSA)? A Health Savings Account (HSA) is a special savings account for peop

As a family physician offering Direct Primary Care (DPC), I often encounter patients who are unsure how their existing insurance plan interacts with a DPC membership. One of the most common points of confusion is the difference between PPO (Preferred Provider Organization) and HMO (Health Maintenance Organization) plans, and how having an HMO can create challenges when trying to enroll in a DPC practice. Let's break it down. Understanding PPO vs. HMO Plans What is a PPO? PPO

In 2025, the healthcare landscape is undergoing a transformation, and at the forefront of this change is Direct Primary Care (DPC). As...

When it comes to healthcare, patients often face the uncertainty of whether their preferred doctors and hospitals will remain in-network...

But you didn't think you could outsmart your body that easily did you? There's another concept to learn: Metabolic adaptation

Pairing a DPC membership with a Health Sharing Plan or a High Deductible Health Plan can provide a synergistic approach to healthcare covera

Direct Primary Care (DPC) is a healthcare model that business owners can use to provide benefits to their employees.

Four days ago, I was fortunate enough to receive the first of two COVID-19 vaccinations from the Duval County Department of Health at our...