Understanding Your Insurance: Navigating DPC with PPO and HMO Plans
- Jing-Jing Cardona
- Apr 6
- 3 min read
Updated: 1 day ago

As a family physician offering Direct Primary Care (DPC), I often encounter patients who are unsure how their existing insurance plan interacts with a DPC membership. One of the most common points of confusion is the difference between PPO (Preferred Provider Organization) and HMO (Health Maintenance Organization) plans, and how having an HMO can create challenges when trying to enroll in a DPC practice. Let's break it down.
Understanding PPO vs. HMO Plans
What is a PPO?
PPO plans offer greater flexibility in choosing healthcare providers.
Patients can see specialists without needing a referral from their primary care provider.
Out-of-network care is often covered, but at a higher cost.
Monthly premiums are generally higher, but patients enjoy more freedom in their healthcare choices.
What is an HMO?
HMO plans require patients to select a primary care physician (PCP) from a specific network.
Specialist visits generally require a referral from the PCP.
Out-of-network care is usually not covered except in cases of emergencies.
Premiums are lower, but these plans come with more restrictions regarding provider choices.
The Impact of Insurance on Direct Primary Care
Direct Primary Care operates outside the traditional insurance model. Patients pay a monthly fee for comprehensive primary care services without the hassle of copays or insurance restrictions. However, the type of insurance you have can significantly impact how your DPC membership fits into your overall healthcare coverage.
Challenges of Having an HMO with a DPC Membership
Imagine signing up for a DPC practice only to find that your insurance plan complicates your access to care. Here are some challenges to consider:
Most HMO plans require a primary care physician within their network. If you enroll in a DPC practice, the physician may not be recognized by your HMO. This can create issues with referrals or specialist care coordination.
DPC physicians operate outside insurance networks. Therefore, HMO patients may struggle to get coverage for necessary lab work, imaging, or specialist visits requiring a referral from an in-network PCP.
If you have an HMO, you may still need an in-network physician to create referrals for specialists or procedures, even if your DPC doctor recommends the same specialist. This extra step can complicate your healthcare journey.
How PPO Plans Work More Seamlessly with DPC
PPO plans are generally more compatible with DPC. They allow patients to see out-of-network providers and typically don’t require referrals for specialists. Many DPC patients choose high-deductible PPO plans for catastrophic coverage while relying on their DPC doctor for routine and preventive care. This flexibility enhances the overall healthcare experience.
Navigating HMO Challenges: What Should You Do?
If you're considering joining a DPC practice but currently have an HMO, understand your options. Here are some strategies you can adopt:
Explore Out-of-Network Benefits
Check if your HMO allows out-of-network primary care visits. Some do, but coverage can vary by plan, so it's crucial to read the details.
Maintain a Dual Relationship
Keep an in-network PCP for insurance referrals while using DPC for more personalized care. This way, you can enjoy the benefits of both systems without sacrificing quality care.
Consider Switching Plans
Think about switching to a PPO plan during open enrollment. This option provides the flexibility to use a DPC physician as your primary provider and can enhance your overall healthcare experience.
Understanding the Benefits of Direct Primary Care
Direct Primary Care offers unparalleled access and personalized care. Patients enjoy longer visits and more time with their doctors. DPC also often includes a wide range of services, from preventive care to chronic disease management, providing comprehensive treatment.
One significant advantage is the transparency in pricing. With DPC, there's a clear upfront cost, unlike traditional insurance where hidden fees can emerge during treatment. This simplicity helps patients make informed decisions about their healthcare without the stress of unexpected costs.
Final Thoughts
Your insurance plan can significantly affect how seamlessly Direct Primary Care integrates with your overall health management. While PPO plans generally enhance the DPC experience, those with HMOs may still find value in DPC. However, they should be aware of the potential limitations.
If you have questions about how a DPC membership can work with your insurance, feel free to reach out—we’re here to help!

About Cardona Direct Primary Care & RefineMD Aesthetics
At Cardona Direct Primary Care, Dr. Cardona and Dr. Garland provide personalized healthcare, including direct primary care, obesity medicine, and aesthetic treatments. Dr. Cardona is board-certified in both family medicine and obesity medicine and has a special interest in medical weight loss. Dr. Garland is board-certified in family medicine and is a certified medical marijuana provider. She specializes in skincare and is eager to assist with your individual skincare needs. Located in Jacksonville, FL, we are dedicated to prioritizing you. Contact us at 904-551-4625 or visit our website at www.cardonadpc.com to learn more and schedule your appointment today!




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